Baby Bottoms 101: Diet & Diaper Rash
Diaper rash is one of those pesky problems every mom wants to avoid, because angry red bumps or an ugly rash on your baby’s diaper area is not something mama wants to see. But despite your best efforts, diaper rash happens.
Now what? Well, you’re a mom, so you can definitely handle it. But what’s the best way?
How do you get rid of diaper rash quickly, so you can get back to funny faces, gummy grins, happy diaper changes and giggles?
Buh-bye with Boudreaux’s Butt Paste®
When you spot diaper rash, your first line of defense is to use Boudreaux’s Butt Paste®. It eases symptoms and helps treat and protect baby’s sensitive skin. For fast results, try Maximum Strength Boudreaux’s Butt Paste®, because it’s clinically shown to provide immediate soothing relief from rash discomfort. Moms also say they noticed visible improvements of some of the worst symptoms of diaper rash in as little as three hours.
Rethink baby’s diet
You can make changes to your baby’s diet that will help ease diaper rash. Certain types of food can aggravate her already sensitive skin and actually make diaper rash symptoms worse. Acidic foods are often to blame for making diaper rash worse. Foods high in fat and sugar can also be problematic. On the flip side, starchy foods can help ease diaper rash.
Acidic foods to avoid
If your baby had diaper rash, think about cutting these foods out of her diet until her symptoms improve:
- Citrus fruits and juices
- Tomatoes and tomato-based products (this includes foods like spaghetti sauce)
Protect against diarrhea
When your baby has diaper rash, the last thing you want to add to the equation is diarrhea or loose stools. Every baby is different, but the following foods tend to trigger diarrhea in babies, so it’s a good idea to avoid them:
- Milk-based formula (cow’s milk)
- Apple juice
- Pear juice
- Cherry juice
- Prunes and prune juice
Foods that are good for diaper rash
Starches are easy to digest and add bulk to the stool, so that’s why they are A-Okay for baby to eat if she’s struggling with diaper rash symptoms. Babies who are eating solid foods can eat pasta and fermented whole grains. Other foods that are easy on diaper rash are chopped up soft-boiled eggs and plain yogurt with probiatics.
Remember, baby cereal doesn’t just have to be old-school rice cereal. She can try cereal made from oats, quinoa, brown rice or other whole grains. Other starchy options for baby include the following foods:
- Bread or toast
- Beans or lentils
If your baby has ever suffered from diarrhea, you’ve probably heard of the BRAT diet. This bland, easy-to-digest diet is used to bulk up baby’s stools. Since easing diaper rash symptoms is similar, the B.R.A.T. diet works too. Just remember to ease up on foods that bulk up her diet once her diaper rash symptoms improve, so she doesn’t get constipated.
B. = Banana
R. = Rice
A. = Applesauce
T. = Toast
Moms often refer to Boudreaux’s Butt Paste® as a “miracle ointment” that eases diaper rash within hours. If you’ve had a “Wow, this stuff is magic!” moment with Boudreaux’s Butt Paste®, share your story with us in the comments section on our Facebook page.